I usually go to my favorite yoga class with my favorite instructor, but a neighbor invited me to go to her yoga class, so I did. Yoga can be really different! This one definitely had a "so you want to join the circus as a contortionist" vibe.
I thought my balance was fair and my arm and leg strength moderately developed.
Oh, nay, how wrong I was.
It was a very good workout, that was certain. And an excellent reminder that I can always improve my athletic abilities.
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