Sunday, August 11, 2013

yoga class

I usually go to my favorite yoga class with my favorite instructor, but a neighbor invited me to go to her yoga class, so I did.  Yoga can be really different!  This one definitely had a "so you want to join the circus as a contortionist" vibe.

I thought my balance was fair and my arm and leg strength moderately developed.

Oh, nay, how wrong I was.

It was a very good workout, that was certain.  And an excellent reminder that I can always improve my athletic abilities.

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